How to Stop Airpods from Pausing: Quick Fixes for Unwanted Interruptions


Ted Stinson

So, you’re jamming out to your favorite tunes, and all of a sudden, your AirPods decide to take a break without your permission. Annoying, right? Well, don’t worry, because I’m here to help you stop your AirPods from pausing when you don’t want them to. It’s a simple fix that’ll have you back to bopping in no time.

Step by Step Tutorial to Stop AirPods from Pausing

Before we jump into the steps, let’s understand what we’re trying to achieve here. We want to make sure your AirPods keep playing your music or podcast, even if you’re moving around or if something accidentally touches the earbuds.

Step 1: Disable Automatic Ear Detection

Turn off the "Automatic Ear Detection" feature in your AirPods settings.

Automatic Ear Detection is a feature that pauses the audio when the AirPods sense that they have been taken out of your ears. Sometimes, this feature can be a bit too sensitive and pause your audio even when you don’t want it to. To disable it, go to your Bluetooth settings, tap on the "i" next to your AirPods, and toggle off Automatic Ear Detection.

Step 2: Check for Obstructions

Make sure there’s nothing blocking the proximity sensor on your AirPods.

Sometimes, lint or debris can cover the sensors on your AirPods, causing them to think they’re not in your ears. Give them a gentle wipe with a clean, dry cloth to ensure they’re clear.

Step 3: Reset Your AirPods

If the issue persists, try resetting your AirPods to their factory settings.

To reset, place your AirPods in their case and hold the setup button on the back for about 15 seconds until the status light flashes amber and then white. Reconnect them to your device and see if the pausing issue is resolved.

After completing these steps, your AirPods should play continuously without pausing unexpectedly. If the problem continues, it may be time to visit an Apple Store or contact Apple Support for further assistance.

Tips to Prevent AirPods from Pausing

  • Keep your AirPods clean and free of debris.
  • Make sure your AirPods are snugly fitted in your ears.
  • Update to the latest firmware version for your AirPods.
  • Avoid tapping or squeezing the stems of your AirPods unless you want to control playback.
  • Consider using foam tips or ear hooks for a more secure fit if you’re active while wearing your AirPods.

Frequently Asked Questions

Can software updates cause my AirPods to pause unexpectedly?

Yes, sometimes a software update can introduce bugs that might affect the functionality of your AirPods, including unintended pausing.

What should I do if my AirPods keep pausing after trying these steps?

If your AirPods continue to pause after going through these steps, it might be a hardware issue. In this case, contacting Apple Support or visiting an Apple Store for a professional assessment would be the best course of action.

Do these steps work for all AirPods models?

These steps should work for all AirPods models, including the original AirPods, AirPods Pro, and AirPods Max.

Will turning off Automatic Ear Detection affect battery life?

It might. Since your AirPods will no longer automatically pause when removed from your ears, they could continue playing and use more battery life. Just remember to pause them manually when you’re not using them.

Can I still use one AirPod if I turn off Automatic Ear Detection?

Yes, you can still use one AirPod at a time. However, you’ll need to manually pause and play your audio since the AirPods won’t automatically do it for you.


  1. Disable Automatic Ear Detection.
  2. Check for and remove any obstructions.
  3. Reset your AirPods if necessary.


There you have it—a no-frills guide to keeping your AirPods playing without any annoying interruptions. Whether you’re dancing around the kitchen, working out, or just chilling on the couch, your AirPods should now stick with you through thick and thin. Remember, sometimes the solution is as simple as giving your AirPods a little TLC with a clean cloth or making sure they’re snug in your ears. And hey, if you’re ever in doubt, don’t hesitate to reach out to Apple Support. They’ve got your back. So go ahead, turn up the volume, and enjoy the uninterrupted soundtrack to your life. And just in case you ever find yourself wondering how to stop AirPods from pausing again, you know where to find the answers. Happy listening!