How to See Time Spent on Apps iPhone 13: A Step-by-Step Guide


Ted Stinson

Are you curious about how much time you’re spending on your favorite apps on your iPhone 13? It’s a piece of cake to check! All you need is a few taps in the right places and voil√†, you’ll have all the info you need. Ready to dive in and get those digits? Let’s do this!

Step by Step Tutorial on How to See Time Spent on Apps iPhone 13

Before we dive into the steps, let’s get a quick lowdown on what we’re about to do. We’re going to tap into the ‘Screen Time’ feature on your iPhone 13. This nifty tool will show you a detailed report of how much time you’ve been spending on each app. Not just that, it also gives you control over your usage if you think you’re overdoing it on TikTok or Instagram.

Step 1: Open Settings

Go to the Settings app on your iPhone 13.
Once you’re in the Settings, you’ll see a whole bunch of options. Don’t get overwhelmed, we’re only looking for one specific thing.

Step 2: Tap on Screen Time

Scroll down and tap on the ‘Screen Time’ option.
This is where the magic happens. ‘Screen Time’ is like your personal usage tracker that knows exactly how long you’ve been glued to your screen.

Step 3: View the report

Check out the detailed report including the time spent on each app.
The report will show you both daily and weekly views. You can tap on any app to get even more specifics, like the number of times you’ve opened it.

After you’re done perusing your app usage, you’ll have a better idea of where your time is going. Maybe you’ll be proud of how productive you’ve been, or maybe you’ll realize it’s time to cut back on certain apps. Either way, knowledge is power!

Tips on How to See Time Spent on Apps iPhone 13

  • Set App Limits if you want to manage your time better on certain apps.
  • Use the ‘Downtime’ feature to schedule time away from your screen.
  • Always check for the most used category to know which app you’re spending the most time on.
  • If you have kids, use the ‘Family Sharing’ feature to monitor their app usage.
  • Remember to check the ‘Pickups’ section to see how often you’re picking up your phone.

Frequently Asked Questions

How do I reset the Screen Time statistics?

Go to the Screen Time settings and scroll down to the bottom where you’ll find the option to reset the statistics.

Can I check the time spent on apps for previous days?

Yes, the Screen Time feature allows you to view past usage, not just the current day.

Is it possible to block certain apps with Screen Time?

Absolutely, Screen Time has an ‘App Limits’ feature where you can set daily limits for apps.

Can I share my Screen Time report with someone?

Yes, if you’re using Family Sharing, you can view reports for family members and vice versa.

Will using Screen Time drain my battery?

No, Screen Time runs in the background and has a minimal impact on battery life.


  1. Open Settings.
  2. Tap on Screen Time.
  3. View the report.


Understanding how to see the time spent on apps on your iPhone 13 can be incredibly insightful. It’s not just about keeping tabs on your digital consumption, but also about making conscious decisions about how you spend your time. With the influx of apps and notifications vying for our attention, it’s easy to get caught up and lose track of time. That’s where the iPhone 13’s Screen Time feature comes into play, serving as a personal auditor for your digital life.

By regularly checking your app usage, you can identify patterns, set reasonable limits, and perhaps even discover newfound time for activities outside the digital realm. Whether it’s picking up a new hobby, spending more quality time with loved ones, or simply indulging in some much-needed self-care, being mindful of your screen time can lead to a more balanced and fulfilling lifestyle.

Remember, the power to manage your time lies in your hands, or rather, your iPhone 13. Use it wisely, make adjustments as needed, and watch how small changes can make a big difference. And if you ever find yourself slipping, just revisit the steps and tips provided in this article. Stay aware, stay productive, and most importantly, stay in control.