Posting Videos to Instagram Stories: How to Share from Camera Roll


Ted Stinson

Got a video on your camera roll that you want to share on Instagram Stories? It’s simple! After reading this quick overview, you’ll know exactly how to post that video for all your followers to see.

Step by Step Tutorial: Posting Videos to Instagram Stories from Your Camera Roll

Before we dive into the steps, let’s get a clear picture of what we’re about to do. By following the steps below, you’ll learn how to select a video from your camera roll and post it to your Instagram Story.

Step 1: Open Instagram and Navigate to Your Story

Swipe right or tap on your profile picture to open the Stories camera.

When you open Instagram, you’ll see your feed. To start posting a video to your story, you’ll need to access the Stories camera. By swiping right anywhere in the feed or tapping your profile picture in the top left corner, you’ll be taken to the Stories camera.

Step 2: Access Your Camera Roll

Swipe up or tap the gallery icon in the bottom left corner to open your camera roll.

Once you’re in the Stories camera, you’ll see a small gallery icon or you can swipe up to access your camera roll. This is where all your photos and videos are stored on your phone.

Step 3: Select Your Video

Scroll through your camera roll and tap on the video you want to post.

Your camera roll will display all the media you’ve taken or saved on your phone. Scroll through until you find the video you want to share, then tap on it. It will then be ready to post to your story.

Step 4: Edit Your Video (Optional)

Add text, stickers, or any other creative elements to your video before posting.

This step is totally optional, but if you want to add some flair to your video, now’s the time! You can add text, stickers, doodles, or even a filter to make your video stand out.

Step 5: Post Your Video

Tap the "Your Story" button to share your video with your followers.

Once you’re happy with your video, it’s time to share it. Tap the ‘Your Story’ button, which can be found at the bottom of your screen. And just like that, you’ve posted a video to your Instagram Story!

After completing these steps, your video will be live on your Instagram Story for 24 hours. Your followers can watch it, and you can check to see who’s viewed it. If you want to keep the video on your profile, you can add it to your highlights.

Tips for Posting Videos to Instagram Stories from Your Camera Roll

  • Make sure your video is the right length—Instagram Stories can only be 15 seconds long. If it’s longer, you’ll need to trim it.
  • Check your video’s format—Instagram prefers videos in MP4 format with a 9:16 aspect ratio.
  • Consider your audience—make your video appealing and relevant to your followers.
  • Keep it engaging—use Instagram’s editing features to make your video more interesting.
  • Remember, you can also post videos to your story that you’ve recorded directly within the Instagram app.

Frequently Asked Questions

Can I post a video longer than 15 seconds?

Yes, Instagram will automatically split it into 15-second segments.

If your video is longer than 15 seconds, Instagram will divide it into multiple 15-second clips. This way, you can still share the entire video, but it will play across several consecutive story posts.

Can I add music to my video?

Yes, Instagram offers a music sticker that you can add to your story.

You sure can! After you’ve selected your video, you can use the music sticker to add a soundtrack. You can search for a specific song or browse by mood, genre, or what’s popular.

Will my video stay on my story forever?

No, videos on Instagram Stories disappear after 24 hours.

Instagram Stories are designed to be temporary. After 24 hours, your video will be gone unless you add it to your highlights, where it can stay on your profile.

Can I see who viewed my video?

Yes, while the video is live on your story, you can see who has watched it.

By swiping up on your live story, you’ll see a list of people who have viewed your video. It’s a great way to gauge engagement and see who’s interested in your content.

Can I delete my video from my story?

Yes, if you change your mind, you can delete your video at any time.

Even after you’ve posted a video to your story, you’re not stuck with it. If you want to remove it, simply go to your story, view the video, tap the three dots at the bottom, and select ‘Delete.’


  1. Open Instagram and navigate to your story.
  2. Access your camera roll.
  3. Select your video.
  4. Edit your video (optional).
  5. Post your video.


Posting videos to Instagram Stories from your camera roll is a fantastic way to share your life’s moments with friends and followers. It’s a process that’s both simple and quick, ensuring that you can stay active and engaging on the platform. From personal achievements to funny happenings, these stories help us stay connected in a way that’s uniquely suited to the visual, fast-paced world of Instagram.

Remember to keep your content fresh, fun, and true to your personal or brand’s style. And don’t be afraid to experiment with the various editing tools Instagram offers – they can truly elevate your story and captivate your audience. Whether you’re a seasoned Instagram pro or a newcomer to the platform, mastering the art of story posting can significantly enhance your social media presence.

So, go ahead, give it a try! Scroll through that camera roll, pick out a cool video, and share it with the world. Who knows, you might just capture your next viral moment. Happy posting!